From a very early age Theresa had shown an interest in fitness and in health. She was also very keenly interested in the arts and studied dance in various forms, ballet, tap, jazz, Caribbean and modern. Her love of dance introduced her to the field of Aerobics where she became an Aerobics dance teacher with the Y.W.C.A. She also participated in various running events supporting worthy causes. For a number of years she operated her own health and fitness Spa and took an active role teaching Aerobic classes and weight training and she was also a yoga instructor. She was always a firm believer in the holistic approach and that was her mandate for establishing her own company, Soul Solace.  She is a licensed Holistic practitioner, a practicing master hypnotherapist and a member of the national Guild of Hypnotists.

As well, Theresa is a Reiki practitioner and she is a member of the Canadian Reiki Association.  She is also a qualified hot/cold stone massage therapist. The field of past/present life regression always fascinated her so she studied to become a present/past life regression practitioner and offers this wide array of services at Soul Solace.  Her mission is to help her clientele relax and become re-energized and to educate people about the many benefits of hypnotherapy.  She also utilizes present/past life regression in an effort to connect and learn from the past and to eliminate beliefs that may be holding you back. “I want my client’s to leave my facilities feeling stress-free and good about themselves,” says Theresa.

To this day she loves working out on a regular basis, at the gym.  She enjoys listening to jazz, she meditates regularly, reads and spends quality time with family and friends.  She emphasizes the need for building strong family ties.